Back to All Events

Baby Café: Guided Meditation with Dr. Karen Hudes

Guided Meditation with Dr. Karen Hudes

This week we are happy to have Dr. Karen Hudes, Chiropractor and Rehabilitation Specialist, lead us on a guided meditation session. Having been in practice for 17+ years, Dr. Karen will give us an introduction about meditation in general, the science behind it and its benefits, followed by a 20-minute guided meditation session. Come enjoy a calming session and learn some relaxation techniques!

Earlier Event: March 6
A Season of Prayer begins
Later Event: March 8
Youth Event: Girls Karaoke Night